Why Do Bra Straps Keep Falling Down? Let’s fix this
It definitely is frustrating with a
bra strap falling off shoulders through the day, a common frustration amongst women. Bra straps falling down is one of the most common bra fit issues, where here to help solve it. Whether you're adjusting your straps every other minute of the day or wondering why your bra
straps keep slipping regardless of how often you tighten them, our guide will help you understand why and how to fix the issue.
Why Do Bra Straps Keep Falling Down?
Let's discuss
why your
bra straps keep slipping in the first place. Here are some of the most common reasons your straps are falling:
Strap Placement
Depending on the positioning of your straps, they may sit too close to your shoulders end making it easier for them to fall. This issue is common in wide-neckline bras or balconette bra shapes.

Loose Bra Straps
Over time, between wear and washing your bras, the straps can become stretched out with regular use. If the straps aren't a snug fit, they are likely to slip down over time.
Worn-Out Bra
Depending on how old the bra is, it may have lost its elasticity, when the elasticity is weakens the overall bra fit can become compromised. This includes the straps, causing them to fall during wear.
Band Too Big
The band on the bra should provide the majority of the support. If the band is too loose, it can cause straps to move and fall during wear.
Sloped or Narrow Shoulders
Naturally, some women have shoulders that make it difficult for straps to stay fixed. If your shoulders are sloped, you may find your
bra straps falling down more often.
How to Fix
Bra Straps Falling Down
Since we have covered the most common causes of bra straps falling, let's find solutions. There are a variety of ways to stop bra slippage to improve the overall fit.
Adjust Your Straps Regularly
By adjusting your straps every few wears, it will improve the fit as the elastic stretches over time. By making a small adjustment, it will make a big difference to the overall comfort of your bra.
Choose the Right Bra Style
Selecting the right bra is key. If your bras have wide straps, opt for styles with straps located closer to the neck. Some great options are racer back styles or full coverage bras to prevent the straps from falling.
Check Your Band Size
By ensuring the band fits quite snug on the loosest hook when brand new, your bra is more likely to fit well still over time. A band that is too big is likely to shift around and can ultimately pull the straps down.
Look for Silicone-Lined Straps
Opt for bras with nonslip straps and a silicone lining inside the band to help them stay in place. Silicone line straps are a great option for women battling this frustrating strap slippage.
Use Strap Clips or Converters
Using bra strap clips or converters, adjust the positioning of the bra straps to reduce the strap slippage.
Try a Different Size
Sometimes,
bra straps falling down are an indicator that you are wearing the wrong size. If this is the case, consider getting a professional bra fitting to check if your cup and band size are correct.

Replace Worn Bras
If your favourite bra straps won't stay in place anymore, it may be time to replace them.
Lastly...
It might seem like a minor annoyance, but dealing with your
bra straps falling down all day can impact your comfort. Now that you understand
why do bra straps keep falling down, and knowing how to fix it, can make a world of difference in how your bra fits and feels.
Opting for a different bra style or tightening the straps, or opting for a better fit overall will help you keep your bra straps in place. By doing so, you can be distraction-free, say goodbye to the discomfort of slipping straps, and hello to supportive wear!