The Benefits of Sleeping in Pyjamas

Getting your best night's sleep does not just involve eating right, regular exercise, and staying away from stress. While most of us think that being healthy entails life-changing habits, it can be as simple as just wearing the right silky-soft pj's to bed. Pyjamas can improve the quality of sleep by:

Skincare

Silk pajamas always feels great against your skin, but experts have evidence to suggest that it can also help stop aging. The material contains a natural protein, as well as a number of all-important amino acids. Studies have concluded that amino acids can make wrinkles appear smoother as the nervous system becomes more relaxed.

Hair

Silk pillowcases can provide significant benefits for the health of your hair. Although silk does not absorb liquids, it’s ‘moisture wicking’ qualities help to move excess moisture and grease away from your body. It helps ensure that your hair can remain dry and lacking in grease the following morning. The smoothness of the material also reduces thinning of the hair which can lead to potential split ends.

Comfortable

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